About Elsa

About Elsa

After injury and motherhood took a toll on her body, yoga took front and centre in rehab, strengthening better than before. Elsa naturally approached Power Yoga like it was a sport, training setting goals and passionately pursuing knowledge and understanding of the functionality of the practice.

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elevate your game

elevate your game

Strength + Flexibility = Power
Eastabrook Yoga is the first to offer Power Yoga For Sport in Canada and
Elsa Rose Eastabrook is the first Canadian to be certified in this elite method.

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So You’re A Yoga Teacher – Now What?

So You’re A Yoga Teacher – Now What?

In an oversaturated market, how do you find your unique voice and stand out? This course serves as a guidebook…

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eastabrook yoga classes

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